Blackheads and Whiteheads — What Actually Gets Rid of Them
A med student breaks down how to actually treat blackheads and whiteheads, the right cleanser, moisturiser, sunscreen, and chemical exfoliants that work.
6/26/20265 min read
I thought of putting the solution and treatment for every acne type in one post, but honestly,y that would be too tedious to read. So I will write about each subtype separately in short reads because, as a matter of fact, I know everyone is suffering from attention spans of a turtle these days.
So the first one I picked is the non-inflammatory type: blackheads and whiteheads. I went into the explanation of all the types in my previous blog post. Give it a read for a clear understanding. But to give you a brief overview, blackheads form when the pore gets clogged through dehydration or abnormal keratinization, and once that clog hits oxygen, it oxidizes, turning dark. The same happens with whiteheads, except there is no oxidation because the pore stays closed.
Now, blackheads and whiteheads don't necessarily bother an individual that much, even if the chance of developing a pimple is higher from whiteheads. They can still look untidy on the ski,n specifically the blackheads.
One thing I want to address before getting into products, people use peel-offs and charcoal masks, and yes, they can work removing superficial blackheads and dirt, but they can eventually burst capillaries and damage pores due to their adhesive nature. The deeper blackheads and whiteheads need a chemical treatment for sure. So please put the peel-off mask down.
The Basic Routine First
Before anything else, if I were to suggest three products you must use consistently, it is a good cleanser, moisturizer, and sunscreen. These three alone can resolve clogged pores over time, and even if they don't, they create the foundation for everything else to actually work. Stick to this three-part routine first and add on slowly.
Cleanser
If you wear makeup every day, I would advise double cleansing, using a balm or micellar water first, then going in with a face wash.
Garnier Micellar Water Micellar: water works like a magnet, tiny oil molecules called micelles attach to dirt, makeup, and excess sebum and lift them off your skin without stripping it. Garnier's version is gentle enough for daily use and comes in formulas for both oily and dry skin. If you wear makeup, this is your first step, not your only step.
Inkey List Oat Cleansing Balm: Cleansing balms dissolve makeup and sunscreen better than any foaming cleanser can. The oat formula specifically soothes inflammation while cleaning, so if your skin is reactive or sensitive,d this is ideal as your first cleanse. Melts everything off without that tig, hot, dry feeling after. You can skip this and use only Micellar Water.
CeraVe Cleanser: This is your second cleanse, the actual face wash. CeraVe contains ceramides, which repair and maintain your skin barrier while cleaning. This matters because a damaged skin barrier is one of the reasons pores get clogged in the first place. Consistent use keeps your barrier healthy, which means less congestion over time.
Youth to the People Kale Cleanser: This is packed with antioxidants and amino acids. Kale extract protects against environmental damage, which contributes to clogged pores. This one is a slightly more premium option, but worth it if you can get your hands on it. This one is so good.
Moisturiser
Do not skip moisturiser if you have blackheads. Dehydrated skin overproduces oil to compensate, which makes clogging worse. This is the step most people with oily or acne-prone skin skip, and it makes everything worse.
Iliyin Oto Cream (Dry Skin): For super duper hydration, this one is it. When skin is properly hydrated, the sebum in your pores stays fluid instead of hardening and forming a plug. Honestly,y any thick moisturiser with peptides and ceramides will work on the same principle.
Neutrogena Hydroboost (Oily Skin): Best one ever. A water-based gel moisturiser that hydrates without any heaviness or grease. The star ingredient is hyaluronic acid, which pulls moisture into your skin and keeps it there. For oily skin, this is the holy grail because you get intense hydration without any breakout risk.
PS: I am not mentioning combination skin because combo has variations from dry to combo and oily to combo, and you can select from the recommendations above based on where you lean. In my opinion, combination skin is the most resilient skin type anyway.
Sunscreen
Non-negotiable. UV damage breaks down your skin barrier, increases sebum production, and makes post-blackhead marks darker and longer-lasting. SPF 50+ is the minimum; anything lower is not worth your time.
Neutrogena SPF 50+: Lightweight formula that doesn't leave a white cast important because heavy sunscreens can clog pores and make blackheads worse. Goes on clean and works well under makeup.
La Roche Posay SPF 50+: Dermatologist's favourite for a reason. Specifically formulated for sensitive and acne-prone skin, non-comedogenic, which means it will not clog your pores. If your skin is reactive, this is the one.
Now, The Actual Treatment Chemical Exfoliants
This is where the real blackhead and whitehead treatment begins. Unlike physical scrubs, which just scratch the surface, chemical exfoliants get into the pores and dissolve the buildup, causing the clog. There are three types you need to know about.
AHA (Alpha Hydroxy Acid) For Dry and Normal Skin
AHAs work on the surface of the skin. They dissolve the bonds between dead skin cells, allowing them to shed properly instead of accumulating and clogging pores. They also draw moisture into the skin, which addresses the dehydration side of blackhead formation.
Initial reaction: Slight tingling or sensitivity in the first two weeks. Some people experience mild purging, small breakouts as skin pushes out existing congestion. Normal and temporary.
Best products:
The Ordinary Glycolic Acid 7% Toning Solution is one of the most affordable and effective AHAs available. Glycolic acid has the smallest molecular size, meaning it penetrates deepest
Pixi Glow Tonic, a gentler option good for beginners, contains 5% glycolic acid with aloe to soothe
Results: 4-6 weeks of consistent use.
BHA (Beta Hydroxy Acid / Salicylic Acid) For Oily and Acne Prone Skin
BHAs are oil-soluble, which means, unlike AHAs, they can get inside the pore itself and dissolve the sebum and dead skin buildup from within. Salicylic acid is the most well-known BHA. When people say BHA, they almost always mean salicylic acid. This makes it the most effective chemical exfoliant specifically for blackheads and whiteheads.
Initial reaction: Dryness and mild purging in the first 2-3 weeks. Your skin may look worse before it looks better. This means it's working. Do not stop.
Best products:
Paula's Choice BHA 2% Exfoliant is the gold standard dermatologist-recommended, constantly gentle enough for daily use once your skin adjusts
The Inkey List Salicylic Acid Cleanser more accessible and affordable good starting point if you are new to BHAs
Results: 6-8 weeks. Blackheads don't disappear overnight. Remember, they took 8 weeks to form in the first place.
PHA (Polyhydroxy Acid) For Sensitive Skin
PHAs are the gentlest of the three. They work similarly to AHAs but have a larger molecule size, meaning they sit more on the surface and penetrate slowly. Perfect if your skin freaks out at everything.
Initial reaction: Barely any. Most well-tolerated exfoliant, minimal tingling, minimal purging, minimal irritation.
Best products:
Neostrata Bionic Face Cream contains gluconolactone, a PHA that exfoliates and deeply hydrates simultaneously
Good Molecules Gluconolactone Toning Solution is affordable, gentle, and a great entry point into chemical exfoliation
Results: 8-12 weeks. Slowest of the three, but your skin will thank you for not rushing it.
Use one of the types and stick to it according to your budget
That's everything for blackheads and whiteheads. Next up, we are going into inflammatory acne — papules, pustules, nodules, and cysts,s and what actually works for each. Stay tuned.
Byeeeeee 👋
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